Rrdd7939 Posted September 11, 2016 Share Posted September 11, 2016 Today was my first day on my whole 30. I wanted to make sure what I ate for dinner was ok. It felt like a lot of food and a lot of fat. I had a lettuce salad with green olives, cabbage, cucumber, tomato, sprouts with about a TBS of the vinaigrette from the book. I then had chicken. Under the chicken I cut up and put a potato and cooked it like that. Was all that ok? Was it ok to cook the potato under the chicken? and to have olives and olive oil from the vinaigrette?? Link to comment Share on other sites More sharing options...
jmcbn Posted September 11, 2016 Share Posted September 11, 2016 Yep, this all sounds fine to me - the proof will be in how long it tides you over - you're aiming for 4-5hrs between meals.... Link to comment Share on other sites More sharing options...
Rrdd7939 Posted September 11, 2016 Author Share Posted September 11, 2016 Thanks! Link to comment Share on other sites More sharing options...
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