Guest Posted September 16, 2016 Share Posted September 16, 2016 I am currently on a normal whole30 (day 19), I still have some bloating (this may dissipate of course), but just thinking ahead. I have coeliac disease and IBS, so an AIP/low fodmap protocol may be beneficial for me in the future. Has anyone been in a similar situation - where it's fairly restricted perhaps? Link to comment Share on other sites More sharing options...
DebG44 Posted October 2, 2017 Share Posted October 2, 2017 I have both of those conditions as well and am on day 11 of a regular Whole30. I have some GI symptoms still, but nothing compared to what it was. I was have a really bad flare up of IBS symptoms a few months ago and did a low FODMAP diet for about a month and felt completely better! I don't think its a bad idea that either one of us do low FODMAP Whole30! Link to comment Share on other sites More sharing options...
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