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Ideas for Gluten Reintro


Eileenb526

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I'm reintroducing gluten tomorrow and am struggling with what to reintroduce. Like a bagel would be nice for bfast but don't want to put cream cheese or butter on it. Ideas? It seems as everything I think of is going with something else I don't want to combine on the gluten day. Would love your ideas!

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You could have the bagel with ghee on it instead of butter. Or with some almond butter on it. Or have some cereal with coconut or almond milk. One of your meals could have pasta with whole30 compliant pesto or marinara sauce. Or just buy some bread and make a sandwich with your protein. 

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