bbuoy10 Posted September 19, 2016 Share Posted September 19, 2016 I'm looking for a group to join. Or please jump on this thread if you're thinking about (re)starting tomorrow. I have not been able to stick with a full W30, so I'm going to need some help. Here are my non-scale reasons for doing the program. I don't want to focus solely on the weight loss. My energy levels are extremely, extremely low. Way too low for someone younger than 85. My digestive system is, um, not taking too kindly to the way I've been eating and drinking. This seems to be getting much worse as time goes on. There are things I want to do that I'm currently unable to do, or at least do without a ton of difficulty. To paraphrase another W30-er, I want my reality to finally match my vision of who I want to be. For example, I like participating in races and have recently discovered that I also like hiking. Each has been a constant struggle for me, and I want to move past that. I know my weight is a problem, but the food I eat and all of the alcohol I drink aren't helping my performance--or weight. My concentration isn't great, and I don't feel as sharp or productive as I would like. Thanks! Link to comment Share on other sites More sharing options...
jmcbn Posted September 19, 2016 Share Posted September 19, 2016 There are a couple of others starting today which might work well for you..... Have a look at the links below, or have a browse in the 'Join the Whole30 forum for others. Hope this helps. Link to comment Share on other sites More sharing options...
bbuoy10 Posted September 19, 2016 Author Share Posted September 19, 2016 I posted in the wrong place! Got it. Thanks. :-) Link to comment Share on other sites More sharing options...
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