Helene2310 Posted October 12, 2012 Share Posted October 12, 2012 I have been doing really good but now I'm constantly hungry and craving. I have been trying to eat extra protein and veggies at meals, but what tips have worked for you to cut cravings and hungar?? Link to comment Share on other sites More sharing options...
Alison Webster Posted October 12, 2012 Share Posted October 12, 2012 Try adding a bit more fat like avocado, coconut oil etc. Link to comment Share on other sites More sharing options...
ladyhoward Posted October 12, 2012 Share Posted October 12, 2012 I agree with Alison 100% - the days i had more fat were the days that I didn't want to beat someone over the head for offering me chocolate . It'll get better! Good luck to you! Link to comment Share on other sites More sharing options...
Helene2310 Posted October 12, 2012 Author Share Posted October 12, 2012 Great thank you! I love avocados Link to comment Share on other sites More sharing options...
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