lisa11 Posted September 27, 2016 Share Posted September 27, 2016 Day 30! So happy my family decided to take on the Whole 30 challenge. My husband and I followed it 100% while our small children followed it about 70% (not during school lunches). I am thrilled with the results. My gut has NEVER felt better! I lost between 8-9lbs and my husband lost 14lbs! This is the first diet I have ever done that truly educated me about healthy eating. I've done Atkin's and South Beach in the past, and while I dropped weight, my gut was never happy and I didn't feel like I learned anything. Losing weight is great but learning to eat clean is priceless! Link to comment Share on other sites More sharing options...
Rhonda_W Posted October 24, 2016 Share Posted October 24, 2016 Great job! The gut issues are what brings me to this plan. Hoping for the same great result! Link to comment Share on other sites More sharing options...
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