LemhiRG Posted October 12, 2012 Share Posted October 12, 2012 After reading the "timeline" for Whole30 emotions/feelings: http://whole9life.co...ole30-timeline/, I expected to get a few of these. However, I haven't gotten many at all. I'm on day 5. No hangover. No "kill all the things!" No overwhelming exhaustion. No carb flu. At first I thought "awesome!" and then I immediately started to wonder if that means I'm doing it wrong. I had a pretty healthy diet going in. I've felt low on energy, and had an hour long headache midweek, and have horrible breath (ha!) but that's been it. Am I failing at Whole30? Thought it might help to include my food by day: Brunch: hardboiled eggs, kalamata olives, carrots, fruit leather Afternoon snack: apple Dinner: chicken, green salad with carrots and avocado dressing, mash of cauliflower/buternut squash/pumpkin and coconut milk (steam all veggies, blend with coconut milk using immersion blender, spice to taste) Breakfast: black tea, applesauce/pumpkin/coconut milk/frozen berry smoothie, hardboiled eggs Lunch: chicken, green salad with radish, tomato and avocado dressing, carrots, apple Dinner: chicken soup (homemade chicken broth, chicken, butternut squash, sweet potato, carrot, curry spice), kalamata olives, pistachios Breakfast: applesauce/pumpkin/melon/coconut milk smoothie, hardboiled eggs with avocado Lunch: salad with pork/radish/tomato/cauliflower and avocado dressing, slice of melon, pistachios Dinner: chili (base of pureed cauliflower/butternut squash/pumpkin, then peppers, onion, ground beef, tomato, sweet potato and zucchini), fruit leather, sweet potato chips Breakfast: hardboiled eggs seasoned with garlic Lunch: leftover chili from last night's dinner, carrots, guacamole salsa with tomato and garlic â€‹Snack:â€‹ pistachios, fruit smoothie â€‹Dinner: chicken and beef with fajita spices, salad with vegetables and homemade mustard dressing, homemade guacamole salsa Link to comment Share on other sites More sharing options...
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