Kristina C Herold Posted October 3, 2016 Share Posted October 3, 2016 I am on my 13th day and doing pretty well. BUT, if I eat any more eggs for breakfast I am going to start to start clucking and shedding feathers. What kinds of other protein sources are people trying out? Link to comment Share on other sites More sharing options...
Babsie95 Posted October 3, 2016 Share Posted October 3, 2016 Strangely enough I have found that cold things work for me. I have been eating tuna/chicken/salmon salad a lot for breakfast. Also things like chicken apple sausage or meatballs with a side of slaw. I have struggled with breakfast and somehow that's what has been working for me recently Link to comment Share on other sites More sharing options...
jmcbn Posted October 3, 2016 Share Posted October 3, 2016 Start thinking in terms of meals one, two & three rather than breakfast, lunch & dinner and a whole realm of possibilities will open up for you. You could also google 'whole30 non egg breakfasts' or 'whole30 non traditional breakfasts' for a number of past discussions on this topic as it comes up regularly! Link to comment Share on other sites More sharing options...
Karen_Suep Posted October 3, 2016 Share Posted October 3, 2016 I had leftover cold meatloaf this morning. I have also done leftover burgers or fajitas or chicken casserole or salmon cakes. I don't usually eat eggs so I just eat whatever I have handy Link to comment Share on other sites More sharing options...
HarleyMonet Posted October 14, 2016 Share Posted October 14, 2016 I need to do that- think of it as 3 meals. This morning I had crab meat and unsweetened applesauce. Link to comment Share on other sites More sharing options...
QuilterInVA Posted October 15, 2016 Share Posted October 15, 2016 21 hours ago, HarleyMonet said: I need to do that- think of it as 3 meals. This morning I had crab meat and unsweetened applesauce. I hope you also had fat and vegetables! Link to comment Share on other sites More sharing options...
Rebe_J Posted October 15, 2016 Share Posted October 15, 2016 This morning, I reheated some of my ground beef mix (onions, mushrooms, red bell peppers), leftover zucchini noodles, and roasted Brussels sprouts. I stirred in some salsa and had grape tomatoes on the side. Very tasty. A fried egg or two would have been good, right on top of the whole mess. Link to comment Share on other sites More sharing options...
mompoet Posted October 15, 2016 Share Posted October 15, 2016 I made up a batch of Perfect Sausages, and popped them into the freezer. They thaw/reheat in the microwave in a minute or two, and make the protein base for a yummy quick breakfast, on top of a salad or with some cooked veggies and one of the yummy sauces from the book. If I have a workout scheduled that day, I add some yam or squash left over from a previous meal. I think you can also find compliant sausages at some stores. All the best with your #1 meals! Link to comment Share on other sites More sharing options...
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