Luckysmommy Posted October 10, 2016 Share Posted October 10, 2016 I have made many of the recipes in whole 30 and love them. I am looking for real relief from physical problems that are beginning to affect me....arthritis, gastrointestinal issues, etc, not to mention general aging. Looking forward to cheering others on! Link to comment Share on other sites More sharing options...
kanmuri Posted October 10, 2016 Share Posted October 10, 2016 Starting tomorrow as well. We can do this! Link to comment Share on other sites More sharing options...
Minionme Posted October 10, 2016 Share Posted October 10, 2016 We certainly can xx Link to comment Share on other sites More sharing options...
Minionme Posted October 10, 2016 Share Posted October 10, 2016 I re-read the whole30 book yesterday its amazing how much you actually forget oh and the recipes they are yummo. I have pulled pork with the protein salad for lunch sad im excited to sit down and eat ha ha Link to comment Share on other sites More sharing options...
Luckysmommy Posted October 10, 2016 Author Share Posted October 10, 2016 So full of pride with my veggie and egg breakfast with the black coffee and the 1/2 c. Of leftover fruit/tumeric smoothie....made with yogurt. Dang. Startover. Link to comment Share on other sites More sharing options...
Rockinred Posted October 10, 2016 Share Posted October 10, 2016 Welcome aboard Luckysmommy! I started yesterday with my fist whole 30. I'm so thankful for this forum so we can all support each other. Link to comment Share on other sites More sharing options...
HilaryR Posted October 10, 2016 Share Posted October 10, 2016 Hello!! It looks like there are a fair number of us starting today... really looking forward to this journey. Link to comment Share on other sites More sharing options...
kanmuri Posted October 10, 2016 Share Posted October 10, 2016 3 hours ago, Luckysmommy said: So full of pride with my veggie and egg breakfast with the black coffee and the 1/2 c. Of leftover fruit/tumeric smoothie....made with yogurt. Dang. Startover. I'm pretty sure smoothies in themselves are not 100% approved either. I remember something in the book about chewing and not drinking your calories. Link to comment Share on other sites More sharing options...
Theresa33 Posted October 10, 2016 Share Posted October 10, 2016 Today, 10/10, is my first day of my Whole 30! I've not done this before but spent the past couple weeks testing the waters as I read It Starts with Food. I need to improve my relationship with food, kick my sugar habit and kill the cravings that have me grazing all day! My Doctors are also starting to have the high blood pressure conversation with me and I don't want to take medication for it so here's my solution. I am hoping my husband and parents (we're living with them right now) see how this way of eating is beneficial! So far...so good...I hit 10:00 this morning without craving a snack! Yay for having a good, protein packed breakfast...included a picture Link to comment Share on other sites More sharing options...
Maureenlt Posted October 10, 2016 Share Posted October 10, 2016 I am starting today too. This is my second whole 30. It helped so much last time with my arthritis and I had so much more energy. Looking forward to the rrsults with this one too! Link to comment Share on other sites More sharing options...
kanmuri Posted October 10, 2016 Share Posted October 10, 2016 @Theresa33 That looks very tasty! Makes me hungry! Link to comment Share on other sites More sharing options...
Luckysmommy Posted October 10, 2016 Author Share Posted October 10, 2016 4 hours ago, Maureenlt said: I am starting today too. This is my second whole 30. It helped so much last time with my arthritis and I had so much more energy. Looking forward to the rrsults with this one too! Yes! Arthritis is what has brought me to the whole 30 as well. Excited to see results! Link to comment Share on other sites More sharing options...
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