AmyPWilson Posted October 10, 2016 Share Posted October 10, 2016 I'm looking forward to starting tomorrow. Not only am I looking forward to getting my overall health on track, I hope this will help my migraines. I have done the prep and have planned, planned, planned!! Ready to roll tomorrow!! Link to comment Share on other sites More sharing options...
kanmuri Posted October 10, 2016 Share Posted October 10, 2016 I can tell you that I've seen a massive improvement in migraine frequency when I follow a paleo diet, which is basically a bit of a looser form of Whole30. I hope it'll make a difference for you, too. I find that sugar, dairies and gluten usually triggers headaches. Link to comment Share on other sites More sharing options...
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