NewStart2014 Posted October 13, 2012 Share Posted October 13, 2012 I'm just wondering if anyone else had break outs on their skin after they started their first Whole 30? I've come up with 7 large pimples on my back which I have NEVER had that many in my life, let alone at one time. Has anyone else experienced this? Is it the toxins trying to get out??? Link to comment
kb0426 Posted October 13, 2012 Share Posted October 13, 2012 Interesting you should ask this. I noticed in my first week unusual breaking out on my face. My god, I am 46; must I go through puberty again? Like you, I thought it was the toxins trying to bust their way out. Not sure if that is true, but it is a theory that made me feel better! Now, day 22, and I noticed last night after washing my face just how great my skin looks! Hope someone with real knowledge chimes in on this! Link to comment
Snappy Shark Posted October 13, 2012 Share Posted October 13, 2012 I had a breakout my first week, too! My self-diagnosis at the time was that it was from all of the fat I was eating (I was coming from a super low-fat diet), and my greasy skin and acne cleared up after about three weeks on-program. I hope this helps! Link to comment
Megan Claydon Posted October 16, 2012 Share Posted October 16, 2012 Breaking out can certainly happen in the beginning...hormones are changing and balancing. In most cases everything clears up by the end and you skin will look and feel better than ever! Link to comment
kb0426 Posted October 16, 2012 Share Posted October 16, 2012 Thanks Megan, this is definitely what I have been finding. Day 24 here, and I am more than happy to leave my house make up free on the weekends. That would not have happened before. I always felt I just needed a little something to cover up, even out, provide a rosey glow. Now, it is all coming from within! Link to comment
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