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Start: October 11, 2016


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Hi Folks,

Today is Day 1 of our first Whole30 (my partner and I). The spinach frittata was a bit of a bust as we didn't have enough time to do it in the oven so we winged it on  the stove top...and burnt it a bit.  Ah well, protein salad for lunch will be great!

I know natural flavors are okay but hoping someone can double-confirm that the 'flavoring, natural cream flavoring' in my David's Tea, Espresso Yourself is A-Okay!!

Caffeine would we great right about now!

Looking forward to the beginning of an new food/life chapter!



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I'd be guessing but I'd say there has to be some kind of milk fat or whey protein concentrate in a cream flavour...

The term 'natural flavour' doesn't mean much in the food industry as it's unregulated. In fact the definition of 'natural flavour' for food industry purposes is this: 

"...a natural flavor is the essential oil, oleoresin, essence or extractive, protein hydrolysate, distillate, or any product of roasting, heating or enzymolysis, which contains the flavoring constituents derived from a spice, fruit or fruit juice, vegetable or vegetable juice, edible yeast, herb, bark, bud, root, leaf or similar plant material, meat, seafood, poultry, eggs, dairy products, or fermentation products thereof, whose significant function in food is flavoring rather than nutritional"

Can you email the manufacturer?

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