emmy21 Posted October 12, 2016 Share Posted October 12, 2016 Hi guys, I'm Emily! I'm starting the whole 30 tomorrow and I'm really excited. I have really bad IBS and I'm hoping to find out what foods cause me the most trouble, and then make my diet accordingly. I'll be 23 on Oct. 21st, so that is going to be my biggest upcoming temptation challenge, but I can handle it! Link to comment Share on other sites More sharing options...
kanmuri Posted October 13, 2016 Share Posted October 13, 2016 You can do it!!!!! I have IBS, too, and Whole30 always makes things better. Eating paleo in general helps, too. Link to comment Share on other sites More sharing options...
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