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October 15 Start Date


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Hi All! I am starting my first Whole30 tomorrow, Oct 15, and am both excited and terrified!

My "freshman 15" hit me in grad school thanks to 5 years of comfort eating/drinking and nothing seems to be budging it now that I'm in my early 30s :( Overall, my health feels like it could be a lot better and I really want to change my emotional relationship to food! This is gonna be tough, as I work a high stress job and just moved to a new city so will be learning how to cope with everything in new ways! I appreciate any advice, support, or encouragement you all have :) 

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