Melissa Saxton Clayton Posted October 13, 2012 Share Posted October 13, 2012 I started my Whole30 journey on October 1st and feel I have done very well in sticking with the program. However I have broken the cardinal rule and stepped on the scale a couple of times and noticed that I have actually gained a couple of pounds. I don't understand how this can be? The only thing I can think of is that I am having too much fruit and too many nuts. My husband is "loosely" doing it with me and he loses 3 lbs a day..... I know this isn't a weight loss diet and I know someone that has been extremely successful with this plan and I just feel a bit defeated. I also ate out for lunch yesterday and even though the salad dressing was balsamic vinagrette I suspect there was some sugar in it. Do i need to start over? And I know that I am battling sugar demons.....i also want a beer but i know how well this program / lifestyle can work so I just need to get my mind right and get back in the game. How do i battle my sugar and snacking demons? I feel like I'm going to turn into a piece of meat. Help. Link to comment Share on other sites More sharing options...
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