jillian Posted May 9, 2012 Share Posted May 9, 2012 I think I'm overeating. I'm 12 days in and I'm a little concerned that I'm simply reinforcing bad eating habits (but with clean food). Are there clear guidelines on number of meals each day or time between meals/snacks? Has anyone else struggled with this during their Whole30? I'm beginning to think that the reason I feel sluggish even though I'm on day 12 is because I'm eating too much. Thoughts? Link to comment Share on other sites More sharing options...
This topic is now archived and is closed to further replies.