MilitaryWorkingMomm Posted October 21, 2016 Share Posted October 21, 2016 So, to explain why I seem to have little time. Husband deployed. I have a toddler, and 4 month old. And I work from home. Eggs seem to be my go to. They are quick, and easy to add things too. The problem is. I am sooooo over eggs now! What are your super quick meal go to's? This weekend I plan on meal prepping and planning. But am looking for inspiration in case I forget to pull out the prepped freezer meal. Link to comment Share on other sites More sharing options...
Karen_Suep Posted October 21, 2016 Share Posted October 21, 2016 SALMON CAKES!!!! I looove salmon cakes especially cold. Mel Joulwan has an easy recipe and I'll double it for the week for breakfast or for extras if I needed another meal. Also leftovers are my go to. Nothing leftover is safe Link to comment Share on other sites More sharing options...
SpunkyBug Posted October 21, 2016 Share Posted October 21, 2016 I love those salmon cakes! http://meljoulwan.com/2014/11/10/oven-fried-salmon-cakes/ Mel's chicken thighs are great, too. You can grill or bake them: http://meljoulwan.com/2016/04/17/basic-grilled-chicken-thighs/ Tom has a twist on them, and you can swap in pretty much any veggies you want: http://www.wholelifeeating.com/2012/01/skillet-roasted-chicken-thighs-and-brussels-sprouts/ Link to comment Share on other sites More sharing options...
Moderators ultrarunnergirl Posted October 21, 2016 Moderators Share Posted October 21, 2016 Mel Joulwan's Well Fed cookbook is particularly helpful with a Whole30 in saving you time. Do her Weekly Cookup on Sun eve, and you will have enough food for most of the week in just ONE HOUR. (I also own WF2, and pre-ordered her latest, Well Fed Weeknights). Simple, quick recipes with tons of great flavor combos. Easy. Fave recipes/things to eat: Velvety Butternut Squash Moroccan Meatballs/burgers SOUP! Esp her Silky Zucchini soup Sauteed pork w/ diced apples, greens and spices Check out her website which has some of these recipes for free: meljoulwan.com Link to comment Share on other sites More sharing options...
becs Posted October 21, 2016 Share Posted October 21, 2016 I like to make this recipe, and freeze individual servings. It still has eggs, of course, but it's not boring! I'm a big fan of frozen breakfasts (or leftovers) since there is no way I'd have the motivation to cook on weekday mornings. http://paleomg.com/easy-breakfast-casserole/ Link to comment Share on other sites More sharing options...
Medowsweet Posted October 24, 2016 Share Posted October 24, 2016 Sausage stuffed squash. Make it for dinner one night and the next morning microwave for a few minutes! Delishious! Easy (as in premade- takes about an hour to make the first time but I made 4 meals out of it) Here is the recepie http://acalculatedwhisk.com/stuffed-squash-with-sausage/ Link to comment Share on other sites More sharing options...
Whole30 Certified Coach littleg Posted October 24, 2016 Whole30 Certified Coach Share Posted October 24, 2016 I love making hash for breakfast. I buy beef cross shanks from a local rancher for this but any slow cooker meat will work well (brisket, roasts, etc - something fatty with connective tissue). I make a 4-5 lb batch (bone in) at a time: beef, 1 onion, 1-2 carrots, 1-2 pieces of celery, splash of apple cider vinegar, few bay leaves). When the meat is done I stick it in a storage container and use it throughout the week. And you've got beef broth if you want it! Our dogs get ours because I'm out of room in the freezer - but what a waste - its so gelatinous and healthy The hash is simply a fried diced potato with a handful of the beef leftovers. Fry it up till everything is nice and crispy! Yum Link to comment Share on other sites More sharing options...
marbella Posted November 1, 2016 Share Posted November 1, 2016 littleg - this sounds great for humans but onion is highly toxic to dogs so please be careful! Link to comment Share on other sites More sharing options...
LeeLeeB Posted November 1, 2016 Share Posted November 1, 2016 I've been preparing fritattas for the week and not sick of it yet. I'm adding ground beef, carmelized onions, spinach, or kale, tomatoes, bell peppers etc. Literally you can add any whole30 vegetables to these eggs. That with diced sweet potatoes - so good. Link to comment Share on other sites More sharing options...
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