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Started Today 10/24


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Hi, I am Karen.  I found out recently that I am pre-hypertensive and my triglyceride level is high.  I do not want to get to the point where I am required to take medications so I am on a mission to RESTART!!!  I love soft drinks and chips which will be the hardest for me to give up but like the book said there are a lot of things in life that are really hard that I have already tackled and won so I can do this!  Looking forward to finding a support group for those times when I just need a drink...a soft drink that is!

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