Day 7 and feeling awful

[erikaboberika]

Hello all,

I am on Day 7 of Whole30 and I can barely function. I am having the worst migraine of my life right now. I feel feverish and nauseous off and on. I have been trying to eat good starches, stay hydrated, eat fat, drink electrolytes, drink bone broth but none of these seem to help. I haven't worked out since I started because I haven't felt well enough to do so. I am also on 300mg of Wellbutrin and I'm worried that it is causing me to feel this way in conjunction with Whole30. If anyone has any insights please help would love to hear it. I just want to quit and feel normal again.

[SugarcubeOD]

Hey there;

Sorry you're not feeling well.  We can try and help you tweak your meals and see if anything stands out if you want.  Please post the last four days of meals including portion sizes, specific protein, fats and veggies, water intake and anything else that you feel is relevant.  It could just be that depending on where you came from prior to Whole30 you're in detox and that can feel awful but doesn't last... feverish is usually not a sign of whole30 tho so it's also possible that you're coming down with something. Give us some more information and we can try and help.