Busy Working Mom Posted October 27, 2016 Share Posted October 27, 2016 Just started my first whole30. I'm on day 1. I've had a bad taste in my mouth ALL DAY and it's gotten really bad now after dinner. I'm drinking water and herbal tea but GOING CRAZY. I did read somewhere this is normal but I am really losing my mind. Any advice?? Link to comment Share on other sites More sharing options...
Crastney Posted October 27, 2016 Share Posted October 27, 2016 a bit more information might help us to find the issue here. did you smoke and given that up? Did you used to eat/chew chewing gum lots? My advice - give it 30 days, it'll either go away, or you'll stop noticing it. You could try chewing mint leaves for a short period of time each time you think you have the terrible taste. also - what are you eating? sounds simple, but one persons compliant isn't the same as another persons compliant. a food log will help us to diagnose possible causes. Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted October 27, 2016 Administrators Share Posted October 27, 2016 Depends on what the bad taste is. A metallic taste or weird sweet taste can be a result of having gone too low carb. Lack of water/dehydration can allow bacteria to flourish which can cause bad breath. Excess amounts of cruciferous veggies can cause gas/bloating which could show up as a bad taste in your mouth. It seems hard to believe that any of these would be the case after only 1 day though. Give us some further info and we'll see if we can help. Link to comment Share on other sites More sharing options...
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