Lisa Getting Healthy Posted November 4, 2016 Share Posted November 4, 2016 First week, I'm doing great, and I haven't cheated, not once. But...I'm hungry now. No idea why, I had a decent lunch. Grrrr. Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted November 4, 2016 Moderators Share Posted November 4, 2016 If you're truly hungry -- as in you'd eat something bland like plain steamed fish and broccoli -- go ahead and eat. try to have a mini meal of protein, fat, and vegetables, or at least two of the three. Link to comment Share on other sites More sharing options...
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