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Starting Nov 7--one day at a time!


Jsjenkins301

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I just started Saturday (yesterday). Sounds like you're doing the right things to set yourself up for success--prepping, shopping, and cooking :) I also cleaned out my cabinets as much as I could. 

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I'm starting today. Fortunately I have this week off to get a good start. However, I also like Mondays as a start.

By way of an intro, I'm 64, widowed and mom to an almost 16 yr old. I work in health care and love what I do. I know what chronic inflammation can do to one's health. I got on the scale this morning. ugg, 164. At 5 even, I know that's not healthy. Aches and pains. I want a long healthy life. I also want to be an example for my daughter.

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