Kelly2612 Posted November 7, 2016 Share Posted November 7, 2016 How many people have found they have gluten free grain sensitivity after reintroduction? I just finished a successful Whole 30 last week, and have reintroduced legumes (resulting in a slightly bloated belly), and GF grains. And the result were not great. I have celiac disease, and have been 100% gluten free for almost 8 years. I've known for a long time that something else in my diet was also problematic, but had a hard time pinning it down. This week, after having sushi rice and corn tortillas (both labeled GF on the packages, so unlikely to be cross contamination), I'm a bit dismayed to find that even GF grains are a problem for me to eat. They make me immediately bloated and cause me to burp-- it's a VERY mild version of what happens if I accidentally have gluten. I'm almost in denial about this, because seriously? Life without grains? As if being a celiac isn't enough of a pain already. Does anyone else react badly to GF grains? Link to comment Share on other sites More sharing options...
Lemon Grab Posted November 20, 2016 Share Posted November 20, 2016 Yes, I did. I didn't have and problems before. During my recent reintroduction, corn cereal didn't make my stomach feel good. Corn tortillas gave me a headache. However, just plain corn seemed fine. I thought it was strange the reaction to gf grains. I'm thinking regular corn is okay because it hasn't been altered and processed. Maybe give that a try. Link to comment Share on other sites More sharing options...
Barbara Connolly Posted January 3, 2017 Share Posted January 3, 2017 I just learned I have Celiacs last April and have been gluten free since then. I did notice a reaction after reintroducing gluten free corn tortillas and cereal. I'm going to do the whole30 again and reintroduce more carefully this time and really see what happens. Link to comment Share on other sites More sharing options...
jordanrep Posted December 30, 2017 Share Posted December 30, 2017 It could be the corn, I’m allergic to corn, I’ve had extensive allergy testing done.. my Dr said so many people are and have no idea!! Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.