Ariane Posted November 8, 2016 Share Posted November 8, 2016 I've been noticing that every day at 2 PM-ish I get this craving for something sweet. Is this out of habit or physiological or both? Should I eat more at lunch so that I fend off these cravings? I believe they are cravings because when I asked myself can I eat a meal right now it's usually a no and I just want some sort of sweet snack. How detrimental is this during the whole 30 reset? I'm trying so hard not to give in to the compliant mangoes and I promise I only eat about one serving and then I'm satisfied and can actually make myself stop eating them. Link to comment Share on other sites More sharing options...
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