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I Started November 8


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Hey! I started November 7th, glad it's working out for you so far! That's such a great reason to do the programme, your kids are lucky to have parents who want to make such positive changes for them :) How are you finding it so far?

I'm not finding it too difficult but that's because I didn't have any temptations last week - this week I have two meals out with friends so that will be the real test! I also have a very unhealthy relationship with food that I'm trying to break, and also health issues that I need to address now rather than burying my head in the sand and waiting until they're worse to take action!

Good luck to both of you!

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