mmsyr Posted November 14, 2016 Share Posted November 14, 2016 Hi all! After a summer of working on a motor coach and eating nothing but "convenience foods", I feel awful. I have terrible heartburn, I've gained about 15 lbs, have no energy and am not sleeping well. After I told my chiropractor last week how I was feeling, he suggested I try Whole30. "Just give it a chance," he said, "I promise you will see a huge difference in the way you feel after 30 days." So here I am. I bought the Whole30 book and have spent the weekend preparing and planning but I'm a little nervous about the whole thing, especially with the holidays coming up and house guests coming to visit (already planning for all that too). So wish me luck -- I'm sure I'll be haunting these forums for support and suggestions over the next few weeks. Glad you're all here for support! Link to comment Share on other sites More sharing options...
Rockinred Posted November 14, 2016 Share Posted November 14, 2016 Welcome! You can do this! Link to comment Share on other sites More sharing options...
tinman57 Posted November 14, 2016 Share Posted November 14, 2016 You are "frexcited "! Link to comment Share on other sites More sharing options...
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