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Started today, November 13


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 I've been reading the whole 30 book and decided to jump right in.  I've been doing the Paleo diet for about six months. However, I cheat a lot with sugars. Now is the time  to commit and do the full 30 days .  I simply need to eat healthy all the time and see the effects of the unhealthy choices I make.  I'm looking forward to this and also strengthening my will power.  

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