Arcteryx Posted November 14, 2016 Share Posted November 14, 2016 I've been reading the whole 30 book and decided to jump right in. I've been doing the Paleo diet for about six months. However, I cheat a lot with sugars. Now is the time to commit and do the full 30 days . I simply need to eat healthy all the time and see the effects of the unhealthy choices I make. I'm looking forward to this and also strengthening my will power. Link to comment Share on other sites More sharing options...
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