Hill Posted November 17, 2016 Share Posted November 17, 2016 Yesterday was day 11 for me. I was at work and we'd had a potluck...I ate 3 bite size pieces of Polish kielbasa. So stupid! Later, I thought I should look up the ingredients. Lactose, dextrose, soy, msg, corn syrup! What was amazing though, was how fast I got sick after eating it. Within 30 minutes, I had a headache, stomachache, and diarrhea. Sigh...back to day one today ☺ Link to comment Share on other sites More sharing options...
saraip Posted November 18, 2016 Share Posted November 18, 2016 Good luck! I'm on Day 26, it went by rather quick for me Link to comment Share on other sites More sharing options...
Hill Posted November 18, 2016 Author Share Posted November 18, 2016 @saraip Thanks! I don't mind starting over too much...mainly because I plan to continue eating this way indefinitely. It's really helped my asthma and gut problems! Link to comment Share on other sites More sharing options...
saraip Posted November 21, 2016 Share Posted November 21, 2016 @Hill That's great news! I've enjoyed Whole30 so much that I've also planned to stick to this similar diet forever Just wondered why I didn't come across this sooner! Link to comment Share on other sites More sharing options...
Moderators ultrarunnergirl Posted November 22, 2016 Moderators Share Posted November 22, 2016 Sorry you had to get this hard lesson. It really is sad how much bad stuff is in all of our food. Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.