Guest Posted November 21, 2016 Share Posted November 21, 2016 I'm flying to czech republic for 3 days next week - what are some low fodmap w30 snacks that i can pack for emergencies, that won't take up a lot of space? (10kg luggage limit) thank you Link to comment Share on other sites More sharing options...
Crastney Posted November 25, 2016 Share Posted November 25, 2016 think of anything you'd normally take for an emergency, or 'snack'/mini meal, then ask if you're allowed to take that on a plane, or if you're allowed to take that through customs? - some countries are funny about bringing in fresh fruit/veg/meat/eggs etc. you know they do have shops in the Czech Republic right? I wouldn't take tins of tuna with me, I'd just buy some out there. things like apples, nuts, seeds, fruit, veg etc can be bought from shops unpackaged (just like where you live). sorry if this reply is unhelpful! Link to comment Share on other sites More sharing options...
kirkor Posted November 25, 2016 Share Posted November 25, 2016 Hard-boiled eggs & olives Link to comment Share on other sites More sharing options...
saraip Posted December 5, 2016 Share Posted December 5, 2016 Olives, Epic bars! Link to comment Share on other sites More sharing options...
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