Awall510 Posted November 28, 2016 Share Posted November 28, 2016 Quote New to Whole30 and just reading the book. It talks a lot about EVOO but not just olive oil. Is non-extra-virgin bad in some way? Or is this just a flavor preference? Link to comment Share on other sites More sharing options...
snowflower Posted November 28, 2016 Share Posted November 28, 2016 Any olive oil is fine. It's a flavor preference and some prefer using unrefined oils vs. refined oils. I use a refined "light olive oil" in my mayo because I like the taste. And use EVOO in my salad dressings and for topping cooked veggies. Just be sure to check the labels because some "olive oil" will have other cheaper oils mixed in, yet the company still calls it "olive oil" Link to comment Share on other sites More sharing options...
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