Tom83706 Posted December 4, 2016 Share Posted December 4, 2016 Hi Folks, I read "It Starts With Food" just prior to Thanksgiving and jumped right into my first Whole30 2 days after Thanksgiving. I'm a full week into my first program and it has been going well, due in large part because i have been gluten free with low grain consumption for quite some time. At any rate, i bought and consumed 1/2 bottle of GTs original Kombucha. I only consumed 1/2 because i began to experience a standard alcohol response for me: tingly sensations in my lower legs, feet and toes; mild disorientation and inhibition. So, my question is: have i broken my whole30? if so, no problem, i will begin planning my next program and expect to start it in January. however, if so, i will be a bit bummed because i have a symptom package that i was hoping to gain control of promptly, and was beginning to see some movement on that front. Looking forward to opening a discussion and hearing opinions. Thank you, keep shining... Tom Link to comment Share on other sites More sharing options...
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