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Return to greatness


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I successfully complted whole 30 in Oct and as a result I felt great, most noticeably my energy level. I also didn't have the typical aches and pains I unwittingly associated with an age thing.  I've veered away from the whole 30 munchies and I can certainly tell the difference. Therefore I'm committing to a return to the whole30 and with a nod to Christmas fare, I'm starting on Jan 2.

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