wildheart46 Posted January 4, 2017 Author Share Posted January 4, 2017 @Silver Penguin thank you for the fat thoughts! I will see if I can't add avocado or olives as a side dish to my meals. Just ate ate the penultimate bit of chicken and squash for lunch. One more serving of it for dinner tonight. I feel good. I think I am less bloated. Drinking earl grey tea for energy. Don't feel like I need it now, but sometimes in the morning, I need something. Yesterday's adventure in defrosting meat was a nightmare. Suffice it to say I cooked three pounds of ground turkey breast in the crock pot with an onion and garlic, and spices. Ate a little with some avocado last night and didn't die, so. I yield on the nuts thing. Eating too many makes my stomach feel weird. Im experiencing this really bizarre feeling of freedom and control right now. Like, if I see a recipe that looks good, I can hunt down the ingredients and make it. And eat it. Eat as much of it as I want to and not feel hungry after. This is so bizarre. But I am happy. Dreamed I ate three M&Ms before I remembered and stopped. How odd! Im not craving sugar or anything off-plan right now. Looking forward to getting home and making guacamole! Link to comment Share on other sites More sharing options...
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