TheGreatAli Posted December 25, 2016 Share Posted December 25, 2016 Starting January 2 I will be embarking on a a personal New You Challenge... not so much a new me, but a BETTER ME! I joined a crossfit gym that will be challenging my body for 6 weeks. I am reading literature that will change my mindset on a 21day "brain" day detox I WILL quit smoking, I WILL limit my television exposure, I WILL eliminate negative people and habits. I am 24 years old and the way I am treating my body now, may affect me in the long run.... I WILL focus on making a committed change. AND I WILL COMPLETE THE WHOLE 30!!! Link to comment Share on other sites More sharing options...
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