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Folate & MTHFR


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I have the MTHFR gene mutation meaning I can not convert folic acid into folate.  Because of this I must take Folate and B vitamins especially now that I am trying to conceive.  I am currently on a supplement that has all the vitamins and minerals I am lacking.  It is gluten, soy, corn, gmo etc free but has the equivalent of 6 grapes of natural fruit sugars.  All the prenatals recommended on other threads have a small percentage of folic acid or gluten (since I have celiac disease as well) which I can not have.  Would the fruit sugars found in my supplement sabotage my Whole 30 reset?  Thank you!

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