TechnoTribalGirl Posted January 2, 2017 Share Posted January 2, 2017 Hi everyone, I will be starting with you all on Jan 2nd! I had done a generic low carb type thing a few years back with some friends, and had a lot of success, but wasn't able to stick with it. I am in a much better space now, and I've read "It Starts with Food" and the "Whole30" (and I have "Food Freedom Forever" on my reading pile). I'm really excited to start January 2nd with everyone on then January Whole30! - I did my pantry clean-out and week 1 meal planning on Friday 30th, and then Whole30 food shopping on Saturday 31st. Then today I spent time preparing by roasting a chicken to make protein salad and bone broth, and making sauces and such for the week ahead. I also took a few 0 day pictures and last pop onto the scale. I'm excited and really looking forward to the next 30 days! I'm hoping for less random joint pain, more energy and motivation for daily exercise, and seeing if my constant stuffy nose is caused by something I am eating. Also hoping to put a stop to seemingly random AM migraines. Would be nice to lose some weight too ;-) I'm looking forward to learning from everyone here and joining in the Whole30. ~Blessings to all for a good start on Monday and a strong 30 days ahead! Link to comment Share on other sites More sharing options...
Ryan Deith Posted January 2, 2017 Share Posted January 2, 2017 I did the exact same thing for my first day of whole30 (Im in Australia, and we have already started). Roast Chicken for dinner and protein salad. I couldn't be bothered making bone broth though :S Link to comment Share on other sites More sharing options...
TechnoTribalGirl Posted January 2, 2017 Author Share Posted January 2, 2017 Its kind of cool thinking that there are people all over the world doing the same thing, shopping, prepping, getting started today (in any time zone). It helps me want to be successful with everyone Link to comment Share on other sites More sharing options...
WZRDREAMS Posted January 2, 2017 Share Posted January 2, 2017 You are way more ready and organized than me! I had a busy week and wasn't able to meal plan. Good luck! Link to comment Share on other sites More sharing options...
praxisproject Posted January 2, 2017 Share Posted January 2, 2017 For those roasting chickens, chuck your bones in the freezer when you're done eating your chicken, then when you're in the mood you can make some tasty bone broth G'day Ryan! Link to comment Share on other sites More sharing options...
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