lcrocker Posted January 2, 2017 Share Posted January 2, 2017 Day 1- Excited to get started and see where my Whole30 journey takes me! I'm hopeful that eating clean, nutrient dense foods helps to reset my body and improve my energy levels, allergies and sinus problems. I went grocery shopping yesterday at Whole Foods for my first few days of meals and surprisingly spent less than I thought I would on the food. I've read "The Whole 30" and am using the recipes included for most of my meals over the next few days. Mostly nervous about finding foods to eat for breakfast that are quick and easy to make that are not eggs, but have found a few options so far that look delicious! I am used to making protein shakes which takes less than 5 minutes and I can drink on my way out the door in the mornings. Meal 1: 1 Grannysmith Apple with 2 teaspoons of almond butter Link to comment Share on other sites More sharing options...
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