praxisproject

Are you new here? Welcome!

Recommended Posts

I am on day 18.  Just finding time to really check out the forum.  The first week was horrible.  I cold turkeyed caffeine and sugar and had the worst headache of my life.  But I stuck with the plan and now I feel great.  I know the plan doesn't necessarily recommend getting off caffeine, but I just CAN'T drink black coffee.  And my doctor has been after me for years to stop drinking soda.  Feeling strong.

Share this post


Link to post
Share on other sites

Hi, I am new I will be starting Whole30 September first thank you! I am still checking everything out and getting myself prepared for what is ahead for me in the coming month for my health. 

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now