praxisproject

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I am on day 18.  Just finding time to really check out the forum.  The first week was horrible.  I cold turkeyed caffeine and sugar and had the worst headache of my life.  But I stuck with the plan and now I feel great.  I know the plan doesn't necessarily recommend getting off caffeine, but I just CAN'T drink black coffee.  And my doctor has been after me for years to stop drinking soda.  Feeling strong.

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Hi, I am new I will be starting Whole30 September first thank you! I am still checking everything out and getting myself prepared for what is ahead for me in the coming month for my health. 

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Hello everyone!  I'm new to the forum i planning on starting on my son's birthday which is this coming Monday. I was eating paleo and fell off track just not completely. Interestingly enough my body is not happy with what i've done. I'm now sluggish and don't have much energy. I wasn't as sick before but my migranes seem to be returning. So my body is definitely sending me a message loud and clear. I know that I can do this so I'm concerned about it. However, i've people around have heard enough about me and the healthy eating. (At least that's what i think!) So the only people I have to turn to is people that I don't know.  So that's my story and I'm happy to be here!:D

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I will  start on Monday too.I did this before and felt great, although after summer and traveling for work a lot I need to get back on track with the plan.

 

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