koala kaloo 0 Posted August 17, 2020 Share Posted August 17, 2020 It has been an amazing experience. You will learn a lot about how food affects you personally. And you may find out that you can live without some of the foods you crave and commonly consume. For example, I sleep very well while doing a Whole30 round. It might be that skipping the sugar is leading to more restorative sleep. And when I eat wheat, my knee hurts! If you do it, trust the process. And count on your non-scale values. Quote Link to post Share on other sites
Amanda L. Miller 1 Posted April 12, 2021 Share Posted April 12, 2021 I am new, so excited about being here, today is my first day, and i got my whole 30 books and I am ready to go. Im so excited about this lifestyle change and cannot wait to be a better self, a healthier self. have a great day everyone! Lauriecorgimom 1 Quote Link to post Share on other sites
jedsmom 1 Posted April 20, 2021 Share Posted April 20, 2021 Hello! I am new, this is Day 2! *Started April 18th. Some goals I have for the Whole 30 program are to identify any potential triggers related to my migraines, increase energy to play with my kids and teach my students, and reset my emotional relationship with food! I've read "The Whole 30" book, have the quick meals cookbook and look forward to reading "It Starts With Food" in the next few days. I am grateful for this online venue for sharing questions, ideas and support! Lauriecorgimom 1 Quote Link to post Share on other sites
IamSue 1 Posted May 8, 2021 Share Posted May 8, 2021 Hi, jedsmom and others who started in April. I did too, on 4/7 and today is day 31! It flew by fast for me, how about for you? Lauriecorgimom 1 Quote Link to post Share on other sites
Lauriecorgimom 2 Posted May 9, 2021 Share Posted May 9, 2021 Congratulations IamSue! That's such an accomplishment. I started May 1. I can't say it is flying by yet (Day 9), but I am hoping to feel better soon. Having finished successfully, how are you feeling now? Quote Link to post Share on other sites
aliciamarie 0 Posted December 29, 2021 Share Posted December 29, 2021 hi I am new here... Quote Link to post Share on other sites
Erin0110 0 Posted May 12 Share Posted May 12 Hi, I'm new here, I'm Erin and looking for collaborative minds Quote Link to post Share on other sites
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