Jump to content

My first whole 30. Tracked bite by bite.


Recommended Posts

  • Replies 53
  • Created
  • Last Reply

Afternoon snack (dinner will be late as I have an evening work meeting) - an apple and a generous tsp of cashew butter.

My late dinner will be a big mixed salad and some mackerel fillets. It's all ready to go so that after my meeting there's no temptation to snack on something inappropriate and fall at the last hurdle. I just have to make it home and eat.

Tomorrow will be a gentle reintroduction of dairy!

Link to comment
Share on other sites

I was so glad I had a snack, my meeting went on for ages, there was pizza and beer, both of which I felt cool about declining.

Late dinner - mixed salad, mackerel, olives, carrots. Nuts, 2 dried figs, apple purée.

And now bed.

That's me done. 30 days.

Link to comment
Share on other sites


This topic is now archived and is closed to further replies.

  • Create New...