Sailor Posted January 2, 2017 Share Posted January 2, 2017 Just found this! So happy to have a place to geek out - i'm sure my friends and coworkers will appreciate it. Workout: Day 1 of RKS Kettlebell program Breakfast: Kale, 2 eggs, 2 slices of bacon, half avocado Lunch: N/A - breakfast was late and had spa appt! Turned down the delicious looking mango smoothie because I had no clue what was in it. Go me! Early dinner: Balsamic slow cooked hunk of beef, with roasted potatoes and Brussel sprouts. Throw a couple of cups of coffee in there, and I made it through day one! Link to comment Share on other sites More sharing options...
This topic is now archived and is closed to further replies.