Kellbell324 Posted January 3, 2017 Share Posted January 3, 2017 Breakfast: 2 scrabbled eggs made with ghee-grapes- salsa Lunch: grilled chicken- spinach- 2 tsp Italian vinaigrette from recipe in whole30 snack: clementine -cashews Supper/Dinner: spaghetti squash noodles-ground beef 80/20-tomato sauce- all made from plan in whole30 Thoughts: I feel like I've had entirely too much fat. I typically do not eat such a large dinner. Worried I've had too many calories today. Link to comment Share on other sites More sharing options...
lhfrommelt Posted January 3, 2017 Share Posted January 3, 2017 Do not worry about the calories. From my experience sticking to the plan is enough to think about. If you can do that you will feel positive results over the next 30 days and hopefully beyond. Link to comment Share on other sites More sharing options...
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