NatalieRose Posted January 3, 2017 Share Posted January 3, 2017 Hello! Like many, looking for a fresh start to the New Year and the hype on Whole 30 seems like a great way to start. I began yesterday, Jan 2 and made sure to meal prep for the week and mentally prepared myself the day before by indulging in pizza and breakfast tacos. I am a 27 year old female and consider myself to be in fairly good shape but there is room for improvement. Two years ago, I ate clean and worked out 6 days out of the week but now I work out 3-4 times a week with spin and HIIT classes but my eating and drinking habits have not been up to par. Looking for support from similar lifestyles and any advice. I tend to go into overdrive from challenges such as these and don't want to burn myself out. I am planning on working out 6 days out of the week and will probably be doing two a days 2-3 times. As of now, I'm not trying to do anything too fancy with recipes and am just focused on eating clean (I'm sure this will change once I start craving lattes and carbs!) Link to comment Share on other sites More sharing options...
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