starting 9 january


Recommended Posts


I am starting the 9th of January.

I see it as an 30day experiment because I need to get some balance in my way of eating. I started the 5/2 diet about 2 years ago. I think I am starting to struggle with keeping it balanced. I need a more healthy look on what I put into my body. I am not getting older, so this is the best moment.

I fear to have no support of my partner, she is herself struggling with food, but then in overconsumption. I fear to have it difficult with my in between snacking.

I am currently reading up through the WHole30 book. And I am getting interested and keen on getting started.


Take care

Link to comment
Share on other sites


This topic is now archived and is closed to further replies.