Browneyedsusan Posted January 3, 2017 Share Posted January 3, 2017 Ok, so I started this yesterday. It is my second time, the first being in September. I did great, but totally flubbed the reintroduction, and eventually I was eating anything and everything, especially by Christmas. Day 1 So I am on the road again and have the tools handy to do the reintroduction right. I have a Real Plans Whole30 membership, and I love love love it! Now for my food journal: B: Yesterday I totally overslept, so I had my planned breakfast for lunch, which was 1/8 of a Whole30 Bacon Tomato Quiche. yummy. This will be breakfast for the week. I also had some grapes. L: Since I didn't have time to make my planned lunch before I went to work, I ate an Epic Bar (First time I tried, and oh so good) and a LaraBar. Also had a snack of a LaraBar mid afternoon. Not ideal, I know, but at least I knew it was compliant. I am not sure about the food in the food court, I think there is soy and sugar in everything, even the meat. So that was that. D: Very hungry for dinner. Made NomNom Paleo's Mexican Beef (http://nomnompaleo.com/post/76137606724/pressure-cooker-mexican-beef) with some broccolli. OMG delicious! The family ate it with rice, but I didn't miss it. Next time I will make some cauliflower rice to go with it. S: I ate a whole package of Bare Banana Chips with Cinnamon. Technically compliant, but it became food without breaks. For the record, I had a gastric bypass in 2003, and a revision in 2015. I have to eat smaller meals, so I really should be eating 2-3 snacks, but I haven't figured out how to do it right. Link to comment Share on other sites More sharing options...
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