MeganMorton56 Posted October 19, 2012 Share Posted October 19, 2012 Day 1: Made it through breakfast, eggs and some fruit. Will be adding veggies in there as a goal of mine. I need to figure out some quick breakfast items this time around (didn't do that last time) so I'll probably peruse the Recipe forum later today. I did my goals sheet again yesterday and here are a few of them: 1. I will do prep work on Sundays to get ready for the whole week of healthy eating. 2. I will do my prayer and meditation each morning and evening. I will also write a list of ten things for which I'm grateful each morning. 3. I will walk on one of my 15 minute breaks at work each day and CrossFit 4 times/week. 4. I will not allow myself to get the angry hungries and take it out on someone around me. 5. I will post on my Whole30 Log each day and post on someone else's log as well to provide encouragement. I'm looking forward to the coming month, actually! I felt so much better during the two weeks I was on plan. Hit a little bump in the road, but now I know life is life and it's gonna throw me some curves, but I don't have to derail my healthy eating and exercise because of it. Best wishes to everyone on this Whole30 day! Link to comment Share on other sites More sharing options...
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