MEWWILS Posted January 5, 2017 Share Posted January 5, 2017 Hello friends, Day 5 here for me, after a really horrible Night 4. This first 4 nights of Whole30 I have been sleeping very poorly, and it's starting to take a toll. As a general rule, I'm not an insomniac. Also, I followed Whole30 guidelines closely for about 3 weeks in late Nov / early Dec (as a kind of trial run for this January Whole30) and was struck by how quickly I started sleeping like a baby. This time has been very different. It's only been 4 days, but I'm super frustrated and having to work really hard to stay focused and on plan because I'm so wiped out. Has anyone else experienced this kind of insomnia in the early days of Whole30? Any thoughts on what might be going on or suggestions on what to do about it? Thank you! Link to comment Share on other sites More sharing options...
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