DrewB Posted January 5, 2017 Share Posted January 5, 2017 Hi everyone - I am on day 4 and this is my second Whole 30. My first one was several years ago so I may not be remembering everything correctly but I feel like I was pretty in line with the "schedule" of side effects experienced by most. This time it seems different. I did not experience the "hangover" days (which I am not complaining about!) and now I'm not really wanting to "kill all the things". I was a little irritable yesterday but nothing major. It may have been mainly because I am so tired!! I feel like I'm walking around in a bit of a fog and I just want to crawl into bed. Is anyone else feeling like this? Is it normal? I am journaling my food so I can see what I'm really eating and it helps keep me on track; I don't want to write down a non-compliant food so I can't eat it! I'm not sure if I'm not eating enough? I feel full and actually pretty bloated today which I think may be a result of dinner last night. When did regular potatoes become compliant and why did they? The first time I did a Whole 30 it was sweet potatoes only. Last night I made the mexican twice baked potato recipe form the Whole 30 cookbook. It was delish! But I was SO full afterward and this morning I was so so swollen, I couldn't even get my wedding ring on. I've been bloated all day. I had thought about doing the autoimmune version since I do have Celiac disease but taking out tomatoes, eggs and potatoes seems even more limiting. However after dinner last night I'm thinking maybe I really shouldn't eat potatoes. So now I just feel fat and bloated while I walk around in a fog at work and want to sleep. Any tips or input? Link to comment Share on other sites More sharing options...
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