NinjaSarah Posted October 19, 2012 Share Posted October 19, 2012 Hello my fellow Whole30 completers! Yesterday was graduation day for me-woohoo. 30 days, no cheats, no deprivation, no I-will-kill-you feelings. Yay. I'm planning on logging daily here, for accountability; and my reintroduction experiments in the new forum. We're starting with dairy. Amazingly my sister couldn't find any straight up cream without Carageena! I'm going to look at a different store tonight. But we're planning on some cheese with dinner, and a lil ice cream. Hagen Daz is one of the few brands without a crapton of crap. Sadly, even ben & jerry's uses corn syrup. So well sourced dairy, just not other stuff. Sad, sad day. I plan on eating mainly compliant because: it hasn't been very hard, I LOVE how I'm feeling and I haven't missed much. I am looking forward to the cheese. And a little wine. Next weekend, part of my gluten experiment will be beer. Ah Guinness, please be kind Today at work we had a large amount of food sitting around. And even though my boss, who has been curious and very supportive, was like, Oh, you can eat today! I wasn't tempted by anything. Except the orange juice. Some kind soul brought in SimplyOrange. I have missed my Sunday morning oj. It was good, but Sweet! My little 6 oz cup I poured is only half gone, 5 hours later. I"m a little trepidatios because I'll be off on my own for the next 2 weeks, dogsitting. In the past dogsitting = Snacking. A lot of snacking. So that is my mini-goal. Not to allow snacking to creep back in. Ok, that's a lot more than I had planned to write M1: scrambled eggs w/spinach, pork belly & avocado. Coffee black "snack"/exp 1: orange juice M2: slow cooker pulled pork, delicata squash w/coconut butter. Decaf coffee (it's a cold, rainy day) 16 oz water. need to keep working on increasing my intake. So, hello again, looking forward to keeping calm and Whole30ing/Ninjaing On Link to comment Share on other sites More sharing options...
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